Scientifically-Credible Information on
Vegan and Vegetarian Diets

     The site deals with the results of my 42 years of research on various vegan, vegetarian, or plant-based diets.

     Laurie Forti

My book  
  Tasty Tidbits & Dastardly Dietary Dogma
page linking to technical articles
John Coleman's RawDay RDI spreadsheet Jerry Story's free nutritional software


My resume
The only newsgroup for discussing the science of vegan diets.

     Given the large number of nutrition- and diet-oriented newsgroups and mailing lists on the Internet, and the widespread and embarrassing lack of meaningful, scientifically-credible, or useful information in them, I have created a newsgroup,, to discuss the science of human diets, with the obvious emphasis on vegan and vegetarian ones.
     Unlike other vegan or vegetarian newsgroups, there is no yakking about the 'ethical' or 'spiritual' issues or recipes, just the logic and science involved.  If the above news:link does not work, go to your e-mail client's list of newsgroups and subscribe.  [In Outlook Express, hit Ctrl W and enter "vegan" in the search box, highlight, and hit subscribe.]

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Other useful vegan/vegetarian links

Vegan News Links


     LEGAL DISCLAIMER: all users of this site agree to hold its author, associates, provider, server, webgeek, etc. blameless for the consequences of any introductions resulting from the use of this site, or the use, or misuse, or understanding, or misunderstanding, of any information on the site.  We are only providing information given to the site by its users, and thus are NOT responsible for the results of any use, or misuse, of this information, nor can we be responsible for the behavior of users of this site.  
     Dietary information is for educational purposes only, and is NOT intended to be medical diagnosis, advice, or treatment.  The author of this site believes that all 'medical systems' are hoaxes and are based on profound ignorance of healthy human lifestyle.
      Use of this site is permitted only by full and unreserved acceptance of these terms.


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